I used to be the worst when it comes to concentration. Now, after a year of ADHD therapy and a lot of practise, I can easily concentrate for a whole day. How did I manage this? By being determent to change my brain, by training it nearly every day. In this article I will share my secrets on how to concentrate on studies for long hours.
Diagnosed with ADD at age 27.
I’ve got a wandering mind (called ADD, Attention Deficit Disorder), so concentration wasn’t my strongest quality. I got diagnosed at age 27 and since that time I made it my life mission to find out how to be able to concentrate.
During my adult life, I’ve started at least 6 studies/courses and finally, after years of failing en quitting, I completed 3 of them. How? By following these guidelines (with a little help of vitamins, as I write about in this post)